I have used this book for several years to inform myself and others of the nutritional and healing properties of foods and occasionally for advice on how to prepare specific foods and ideas for ... Read More
If you're interested in food, this compendious volume will help you understand what role different types of food play (carbohydrate, fats, protein, etc.). You can search by individual kind of food, ... Read More
Your Bones: How You Can Prevent Osteoporosis & Have Strong Bones for Life - Naturally
Inspired by personal experience, This book is a good place for anyone worried about osteoporosis and fractures to start. It is informative and practical. the style is readable and the tone light ... Read More
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