BOOKS by Paul Pitchford

Healing with Whole Foods: Asian Traditions and Modern Nutrition more books like this

by Paul Pitchford

The authoritative source on East/West nutrition, this comprehensive reference has been completely revised and updated with information on the benefits of whole foods for overcoming degenerative diseases. Illustrations.

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The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating more books like this

by Rebecca Wood, Peggy Markel (Illustrator), Paul Pitchford (Foreword by)

This one-of-a-kind encyclopedia provides information on how to select, prepare, store, and use more than 1,000 common and uncommon whole foods medicinally. Includes sidebar anecdotes, unique recipes, historical background, and a Glossary of terms. 100 line drawings.

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Healing with Whole Foods: Oriental Traditions and Modern Nutrition more books like this

by Paul Pitchford

The result of years of practice and research, Paul Pitchford's HEALING WITH WHOLE FOODS applies the tenets of Eastern medicine (such as balancing yin and yang energy within the body) to dietary planning. By understanding the benefits of, for example, "sprouted grains" and fermented foods (such as sauerkraut and kimchi), one can learn to harness ...

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Sanando Con Alimentos Integrales: Tradiciones Asiaticas y Nutricion Moderna more books like this

by Paul Pitchford

H"ealing with Whole Foods "is recognized internationally as the authoritative source on integrative and personalized nutrition, merging modern nutrition with insights from ancient Asian traditions. Its more than 700 pages provide life-enhancing guidelines to renewal and rejuvenation, allowing readers to develop an optimal diet to fit their ...

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