BOOKS by Dr. Pamela Peeke

Body for Life for Women: A Woman's Plan for Physical and Mental Transformation more books like this

by Dr. Pamela Peeke, Cindy Crawford (Foreword by)

The #1 "New York Times" bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now the bestselling author of "Fight Fat After Forty" adapts the unique insights of Body for Life to the specific hormonal, metabolic, and physiological requirements of women.

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Fight Fat After Forty more books like this

by Dr. Pamela Peeke

Now in paperback, the "Fight Fat After Forty" program can be tailored to women's individual needs as they shed toxic, stress-induced weight forever. Dr. Peeke gives a three-pronged approach for creating a stress profile, determining body type, and using three "sacred templates".

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Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age more books like this

by Dr. Pamela Peeke (Read by), Cindy Crawford (Foreword by)

From the author of "Fight Fat After Forty," the bestselling Body for Life program is now tailored just for women--to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks. Abridged. 3 CDs.

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Fit to Live: The 5-Point Plan to Become Lean, Strong, & Fearless for Life more books like this

by Dr. Pamela Peeke

"New York Times" bestselling author Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan.

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The National Body Challenge Success Program for the Whole Family more books like this

by Dr. Pamela Peeke

In 2005, The Discovery Health National Body Challenge helped thousands of men and women across the country remove more than 395,000 pounds of excess weight--almost to 200 tons--and nearly twice the amount that Challengers lost in 2004. Now best-selling author and Discovery Health Channel medical spokesperson Dr. Pamela Peeke provides you with all ...

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Fit to Live: 5 Steps to a Lean, Strong, Fearless You more books like this

by Dr. Pamela Peeke

"New York Times" bestselling author Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan. Abridged. 4 CDs.

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