BOOKS by Bill Pearl, Anderson,
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Getting in Shape: Weight Training for Men and Women
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Bill Pearl, Bob Anderson, Richard Golueke (Illustrator)
The authors believe that most recent fitness books are too ambitious for the average person. In the same mode as Stretching and Getting Stronger, this is a simple, visual approach to lifelong fitness.
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
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Bob Anderson, Jean Anderson (Illustrator), Bill Pearl
A workout handbook for anyone who wants to get back in shape is written by international stretching authority Bob Anderson, exercise physiologist Ed Burke, and bodybuilding legend Bill Pearl. "Getting in Shape" offers a simple, visual approach to lifelong fitness. Illustrations throughout.
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Getting Back in Shape: 32 Workout Programs for Lifelong Fitness
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Bob Anderson, Edd, Bill Pearl, Ed Burke
With an epidemic of obesity and heart disease and diabetes on the rise, Americans need simple, compelling strategies for getting in shape more than ever. This practical guide answers that need with advice from four experts: Mr. Universe Bill Pearl (weight training); "Stretching" author Bob Anderson (stretching); Olympic cyclist Ed Burke (aerobic ...
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Estar En Forma: El Programa de Ejercicios Mas Eficaz Para Ganar Flexibilidad y Resistencia
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Bob Anderson, Edd, Ed Burke, Bill Pearl
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