BOOKS by Dean Ornish, M.D.

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1	The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health more books like this by Dr. Dean Ornish, M.D. In THE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here's how it works: Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUM is based on ... see all copies from $8.50! new only from $14.43! \| first editions \| SVS
2	Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery more books like this by Dr. Dean Ornish, M.D. In this guide to reversing severe coronary heart disease, a respected clinician draws on his revolutionary research to show afflicted readers how a major lifestyle change--involving diet, moderate exercise, and relaxation techniques--has retarded the progression of the deadly condition in 82% of his patients. His program includes healthy recipes ... see all copies from $1.99! new only from $4.88! \| first editions \| SVS
3	Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly more books like this by Dr. Dean Ornish, M.D., Shirley Elizabeth Brown, M.D. (Editor) Venerable food maven Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount. Ornish shows why his diet principles are soundly based and healthy, and includes 250 recipes that ... see all copies from $1.99! new only from $1.99! \| first editions \| SVS
4	Meditation for Dummies more books like this by Stephan Bodian, Dr. Dean Ornish, M.D. (Foreword by) "A useful guidebook filled with clear instructions and helpful hints." Deepak Chopra "An easy-to-follow yet comprehensive introduction to the practice of meditation." John Gray, author, Men Are From Mars, Women are From Venus Meditation Pluses: it can improve your focus and concentration; reduce tension, anxiety and stress; promote creativity and ... see all copies from $1.99! new only from $7.99! \| first editions \| SVS
5	Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes more books like this by Dr. Dean Ornish, M.D., Janet Kessel Fletcher, Helen Roe, M.S., R.D. Low-fat cooking with the renowned cardiac researcher showcases 150 recipes, including Creamy Corn Soup, Spicy Arkansas Chili, Carrot Cake and Southwest pizza--all low in fat, high in flavor. see all copies from $1.99! new only from $8.00! \| first editions \| SVS
6	Love & Survival: The Scientific Basis for the Healing Power of Intimacy more books like this by Dean Ornish, M.D. Dr. Dean Ornish revolutionized the world of medicine when he proved that it was possible to reverse heart disease through diet. exercise, stress management techniques, and group support. Since then, the first two factors have become part of the medical canon in treating heart disease, while the last two have been virtually ignored. In An Open ... see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
7	Healing from the Heart: Leading Surgeon Combines Eastern Western Traditions Create Medn Future more books like this by Mehmet C Oz, M.D., Ron Arias, Dr. Dean Ornish, M.D. (Introduction by) Dr. Mehmet Oz, celebrated heart surgeon and co-founder of the Complementary Care Center at New York's Columbia-Presbyterian Hospital, is spearheading the health-care revolution that is yielding powerful new healing tools that will forever change the way we think of medicine. In this ground-breaking book, he describes his pioneering work -- ... see all copies from $3.07! new only from $7.00! \| first editions
8	Dr. Dean Ornish's Program for Reversing Heart Disease more books like this by Dean Ornish, M.D. In this guide to reversing severe coronary heart disease, a respected clinician draws on his revolutionary research to show afflicted readers how a major lifestyle change--involving diet, moderate exercise, and relaxation techniques--has retarded the progression of the deadly condition in 82% of his patients. His program includes healthy recipes ... see all copies from $1.99! new only from $13.94! \| signed copies \| first editions \| SVS
9	Kitchen Table Wisdom more books like this by Rachel Naomi Remen, M.D., Dean Ornish, M.D. (Foreword by) Inspirational and moving, KITCHEN TABLE WISDOM is a thought-provoking collection of stories and personal anecdotes. Dr. Rachel Naomi Remen wants her readers to appreciate the healing life force they all possess and to look at life as the gift it is. Dr. Remen conveys her wonder of life's mysteries in a profound way that never lowers itself to ... see all copies from $1.99! new only from $9.98! \| signed copies \| first editions
10	The Taste for Living World Cookbook: More of Mike Milken's Favorite Recipes for Fighting Cancer and Heart Disease more books like this by Beth Ginsberg, Mike Milken, Dr. Dean Ornish, M.D. (Introduction by) More than 100 delicious new recipes for global favorites that help fight cancer and heart disease. see all copies from $4.90! new only from $12.00! \| first editions
11 view cover	Stress, Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs more books like this by Dean Ornish, M.D. Preventative medicine pioneer Dean Ornish produced STRESS, DIET, AND YOUR HEART, his first book on reversing heart disease, as a result of his early research in the field of coronary care. This basic program is composed of stress management coupled with a vegetarian diet. Stretching, meditation, visualization, and deep breathing are described in ... see all copies from $1.99! new only from $2.98!
12 view cover	Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly more books like this by Dr. Dean Ornish, M.D., Shirley Elizabeth Brown, M.D. (Editor) The phenomenal "New York Times" bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr ... see all copies from $1.99! new only from $3.50! \| first editions \| SVS
13 view cover	Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight more books like this by Neal D Barnard, M.D., Dr. Dean Ornish, M.D. (Foreword by) In this weight loss plan, a nutritionist reasons that five genes control one's ability to gain or lose weight and shows readers how to manipulate their genetic predisposition so they can drop unwanted pounds. In doing so, he promotes a diet rich in grains, fruits, and vegetables, and warns readers to avoid over-consumption of high-fat, calorie ... see all copies from $1.99! new only from $6.99! \| first editions
14 view cover	Mediterranean Light more books like this by Martha Rose Shulman, Dean Ornish, M.D. (Designer) An award-winning author combines the twin American passions for the sensuous food of the Mediterranean and healthy eating. Each of the 250 delectable recipes contains nutritional breakdowns for everything from calories to cholesterol. see all copies from $1.99! new only from $16.00! \| first editions \| SVS
15 view cover	The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life more books like this by Nischala Joy Devi, Shaye Areheart (Editor), Dean Ornish, M.D. (Foreword by) Devi, who created the yoga portion of Dr. Ornish's Program for Reversing Heart Disease, presents yoga as not just a workout but also a lifestyle with the power to rejuvenate and heal. Devi presents a series of classic steps and instructions, including visualizations, breathing, meditation, and physical poses. 50 line drawings. see all copies from $6.50! new only from $10.52! \| first editions
16 view cover	Dr. Judith Orloff's Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness more books like this by Judith Orloff, MD, Dr. Dean Ornish, M.D. (Foreword by) Through such practices as meditation, remote viewing, dreamwork, chakra activation, and observance of ritual, this deeply compassionate book teaches us how to recapture, nurture, and affirm our intuitive ability, leading to a healthier, more fulfilling life. see all copies from $1.99! new only from $5.00! \| first editions \| SVS
17 view cover	Everyday Cooking with Dean Ornish: 150 Simple Seasonal Recipes for Family and Friends more books like this by Dean Ornish, M.D. Low-fat cooking with the renowned cardiac researcher showcases 150 recipes, including Creamy Corn Soup, Spicy Arkansas Chili, Carrot Cake and Southwest pizza--all low in fat, high in flavor. see all copies from $1.99! new only from $4.95! \| signed copies \| first editions
18	Stress, Diet and Your Heart more books like this by Dr. Dean Ornish, M.D. Preventative medicine pioneer Dean Ornish produced STRESS, DIET, AND YOUR HEART, his first book on reversing heart disease, as a result of his early research in the field of coronary care. This basic program is composed of stress management coupled with a vegetarian diet. Stretching, meditation, visualization, and deep breathing are described in ... see all copies from $1.99! new only from $29.99! \| first editions \| SVS
19 view cover	The Cooking Cardiologist: Recipes to Help Lower Your Cholesterol, Reduce Risk of Heart Disease, Control Weight, Increase Vitality and Longevity more books like this by Richard E Collins, M.D., Pat Drickey (Photographer), Dr. Dean Ornish, M.D. (Foreword by) see all copies from $1.99! new only from $19.98! \| signed copies \| first editions
20 view cover	The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul more books like this by Deborah Kesten, Dr. Dean Ornish, M.D. Eating fulfills more than physical needs, which might be why one is inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten believes that well-being is affected not only by different types of food but also by varied ways of preparing and eating meals. Kesten encourages the reader to take a multidimensional approach to food ... see all copies from $1.99! new only from $5.00! \| first editions \| SVS
21 view cover	Shopping for Health: A Nutritionist's Aisle-By-Aisle Guide to Smart Low-Fat Choices at the Supermarket more books like this by Suzanne Havala, M.S., R.D., F.A.D.A., Dean Ornish, M.D. (Foreword by) A guide to shopping at the supermarket, emphasizing low-fat foods. see all copies from $1.99! new only from $6.08! \| signed copies \| first editions \| SVS
22 view cover	Eat More, Weigh Less more books like this by Dr. Dean Ornish, M.D. (Read by) Here, in the bestselling tradition of "Reversing Heart Disease," Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and best of all leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A "New York ... see all copies from $1.99! new only from $6.00! \| first editions \| SVS
23	Eat More Weigh Less: Dr. Dean Ornish's Life Choice Diet for Losing Weight Safely While Eating Abundant by Dean Ornish, M.D. see all copies from $1.99! new only from $4.79! \| first editions
24 view cover	Simple Choices Powerful Changes more books like this by Dr. Dean Ornish, M.D. Dr. Ornish explores another kind of heart disease: the emotional and spiritual sickness that threatens our selves, our communities, and our world. He reviews his pioneering work with heart patients, and then takes listeners to a new level of healing, where science meets spirit, and provides clinical evidence that love and intimacy can heal our ... see all copies from $1.99! new only from $5.13!
25 view cover	Everyday Cooking with Dr. Dean Ornish more books like this by Dean Ornish, M.D. Based on his program for reversing heart disease, Dr. Ornish here explains his ongoing clinical research and the corresponding need for this tape. Nutritionist Helen Roe expounds the Ornish dietary guidelines, and chef Jean-Marc Fullsack describes for successful low-fat cooking. see all copies from $1.99! new only from $2.76!

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