Null outlines a master plan for incorporating healthier, more natural foods into the diet. He explains in detail the unique nutritional powers and attributes of 15 Power Foods, and offers hundreds of delicious recipes that incorporate many of these nutritional superstars.
The first revision of this bestselling book since 1998 contains the latest findings in top health concerns, including cancer, stroke, heart disease, and hormone replacement therapy. The book will be promoted via a new infomercial, "The Gary Null Radio Show," and the author's Web site.
In this guide to looking younger and living longer, alternative health guru Gary Null offers an exercise program and a low-fat, organic diet that may strengthen bones, increase muscle mass, and help prevent age-related diseases, such as arthritis and osteoporosis. Over 100 recipes are included.
A compilation of 50 recipes that utilize juicers to create a variety of drinks, sauces, soups and desserts that are high in nutrients and can promote a lifetime of healthy nutrition.
In this tie-in to his PBS special, natural health advocate Gary Null addresses the common symptoms of aging and shows how, by living a healthier life, one can put off many of the visible symptoms, and also have more energy and vitality.
In this weight-loss program, acclaimed health guru Gary Null criticizes aspects of American culture that he feels contribute to the country's swelling obesity epidemic. He indicts fast food vendors, fad diet promoters, and workaholics. In doing so, he warns of common diet death traps, like drive-thru windows, the sedentary office lifestyle, and ...
The fully revised and updated edition to the national bestseller Get Healthy Now! includes five entirely new sections: Diabetes, Insomnia, Andropause and Menopause, Skin and Hair, and Pain and Fatigue. Over 1,200 pages long, featuring over twenty new chapters and an up-to-the-minute national resource guide of alternative health practitioners, this ...
From the "New York Times" bestselling author of "Power Foods" and "Power Aging," Null proves that being older doesnt mean accepting the inevitable toll of years. In this revolutionary book, he shows readers how to keep their brain fit and functional with age.
In this guide to achieving optimal mental health, famed nutritionist Gary Null asserts that many psychological disorders and mental diseases occur due to environment and nutrition factors. Feeling that natural remedies are more effective than conventional approaches (like anti-depressants and hospitalization), he propounds that a variety of ...
"Null, a longtime champion of alternative health care, makes a good case. . . . His book is sure to find a big audience among those (including families) affected by these conditions."--Publishers Weekly (starred review) "In an increasingly Balkanized medical community, fractured by all manner of alternative therapies, Null, a PhD in human ...
This revision of the popular 1987 volume is a comprehensive, readable and up-to-date guide to vegetarianism. Lists hundreds of high-protein food combinations and shows how to use them in a selection of recipes.
Gary Null, one of the world's most acclaimed nutritionists, offers this vast guide to healthy living. Favoring an eclectic, proactive approach, Null makes recommendations for achieving optimal health in a number of areas, including nutrition, exercise, and detoxification. The book also discusses common ailments and illnesses and--completely ...
A clear, concise, and total health plan is written by bestselling author and syndicated radio show host Gary Null, who gives specific healing advice, product recommendations, a daily exercise program, and original recipes.
Gary Null's Vegetarian Cooking for Good Health, with more than 300 new low-sugar, low-sodium and high-fiber dishes, is the long-awaited follow-up to The New Vegetarian Cookbook. There are chapters on fish, dairy, breakfast foods, soups, and much more. Includes ethnic and international recipes.
The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin ...
"In an increasingly Balkanized medical community, fractured by all manner of alternative therapies, Null, a PhD in human nutrition and public-health science, is leading one of the biggest breakaway republics of all."-Jeffrey Kluger, "TIME" Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join best ...
From the "New York Times" bestselling author of "Mind Power" comes this handbook about the 15 foods that pack a powerful punch for good health. Includes hundreds of recipes.
In this guide to self-realization, leading health expert Gary Null helps readers identify and utilize their unique qualities, envision what they really want out of life, and overcome any problems that may prevent them from obtaining true happiness.
The result of more than ten years of painstaking research by today's foremost authority on alternative health, this handbook is a collection of tens of thousands of peer review scientific studies proving the effectiveness of natural supplements in the treatment of disease. Fully indexed, it includes a detailed list of dosages and frequencies ...
A groundbreaking work presenting nutritional approaches to a wide range of mental health problems--from the author of Healing Your Body Naturally. Based on interviews with hundreds of clinicians and over 3,000 patients, Nutrition and the Mind offers solutions that readers will not find in other books or from physicians.
In this inspiring new book, the author of Change Your Life Now details readers' personal search for well-being, and helps them direct their emotional energy in the most productive ways to achieve excellence, success, security, autonomy, and happiness in their lives.
Anecdotal and reflective, "Living in the Moment" comprises health expert Dr. Gary Null's lifetime of observation and wisdom. Following Einstein's belief that 'we can't solve problems by using the same kind of thinking we used when we created them', Null offers fresh, paradigm-breaking solutions to living our life to its fullest potential - through ...
This revision of the popular 1987 volume is a comprehensive, readable and up-to-date guide to vegetarianism. Lists hundreds of high-protein food combinations and shows how to use them in a selection of recipes.
This classic resource introduces readers to the latest alternative remedies -- Completely updated Based on interviews with leading alternative health practitioners, this volume distills their answers on everything from mental illness to heart disease. Reflecting the latest information, this third edition includes case studies that show how these ...
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