Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as ...
Namkhai Norbu, a Tibetan Buddhist master, offers this lucid and concise introduction to one of the most elusive teachings of Tibetan Buddhism. "Dzogchen" or "the great perfection" refers to the "self-perfected" state of mind which is the mind's natural state. In teaching Dzogchen, Norbu says, "the master is trying to transmit a state of knowledge. ...
In this classic book, Norbu goes beyond the practices of lucid dreaming, which have been popularized in the West, by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called "Dzogchen."
The various levels of the spiritual path of Tibetan Buddhism are examined from the point of view of tits highest teaching, "Dzogchen" or "The Great Perfection."
This text provides an introduction to Dzogchen, a form of Tibetan Buddhist meditation that is becoming hugely popular among Westerners. Tibetan Buddhism is gaining adherents the world over, many of them inspired by the Dalai Lama. Within Tibetan Buddhism - and across many spiritual paths - there is tremendous interest in a practice called Dzogchen ...
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