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Karate the Art of "Empty-Hand" Fighting
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by
Hidetaka Nishiyama, Richard C Brown
A systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs, it gives step-by-step explanations and analysis of all the basic movements and techniques of karate. It features a full description of the sport, including history, organisation, training methods and basic principles and ...
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