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Miriam E Nelson, Ph.D.

Miriam E. Nelson, Ph.D., is an associate professor at the Friedman School of Nutrition Science and Policy and director of the Center for Physical Activity and Nutrition at Tufts University. Lawrence Lindner, M.A., has written several previous books on health and other topics.

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Strong women stay young

Effective

by MASSAGER, Aug 13, 2009

I would recommend this book to women who have difficulty setting aside time for themselves. read more
Strong women stay young

great reference

by schoolhouse, Mar 20, 2008

I refer to this book all the time. The difference 10-15 minutes every other day can make is fantastic. I started out not being able to do the exercises without weights and was able to increase ... read more

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