Traditional psychotherapy is word- and speech-based. In other words, the patient talks through his or her problems. However, Belleruth Naparsteck's text INVISIBLE HEROES questions the verbal techniques used for decades to treat Post Traumatic Stress Disorder or PTSD. New medical science reveals that trauma is stored on the left side of the brain ...
We've all experienced moments of 'knowing' that defy logic and reason. But just what is this extra sense and how does it work? Why do certain life experiences - falling in love, intense grief, near-death experience, meditation - seem to bring it on? In "Your Sixth Sense": discover the personality traits and personal experiences of more than 40 ...
A specialist in guided imagery examines scientific data regarding psychic abilities and promotes the idea that one can develop one's sense of intuition.
Along with strengthening resolve and self-esteem, this tape offers an alternative to addictive eating, while it can help speed up metabolism, reshape the body, and convert fat into muscle.
Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness. Every two-page spread is a chapter headlined by one of 101 words that relate to healing the mind, body, and spirit as a process or event. ...
You're no idiot, of course. You know there are many types of mysterious phenomena that have yet to be scientifically explained. But when it comes to getting in touch with your psychic abilities, you have enough trouble accessing your own mind, much less someone else's. Don't call the psychic hot line yet! The Complete Idiot's Guide to Being ...
A renowned psychotherapist--and creator of the popular Health Journeys audiocassette series--demonstrates how the powerful techniques of creative visualization can be used to help relieve pain and fatigue, stop smoking, end hypertension, and more.
Persistent pain afflicts 50 million Americans. This tape is an easy-to-use yet powerfully effective resource that gently reduces either acute or chronic pain.
Part of a series of acclaimed meditations that improve the quality of life, this program for expectant mothers consists of two cassettes. The pregnancy tape is designed to encourage healthy functioning of the uterus and fetus, to motivate healthy habits, and to relieve discomfort. The second tape helps the mother relax in preparation for delivery. ...
Heart disease has long been the number one cause of death in America. This guided imagery meditation is designed to reduce stress, alleviate anxiety, and evoke feelings of love and gratitude to help open the heart and support self-esteem. Physiological imagery is designed to help the body restore weary heart tissue, balance cholesterol and blood ...
In this CD, psychotherapist Naparstek uses guided imagery to help clear the mind of negative thoughts and to ease body tension and discomfort. The 60-minute exercise, designed to induce feelings of peace and gratitude, and is part of the Health Journeys series.
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