BOOKS by Tinker D Murray

Foundations of Personal Fitness more books like this

by Don L Rainey, Tinker D Murray

HELP STUDENTS TAKE CONTROL OF THEIR PERSONAL, PHYSICAL, AND EMOTIONAL WELL-BEING THROUGH FITNESS This exciting program focuses on personal fitness information, practical skills, and real-world applications that encourage students to become responsible for their own fitness and well-being throughout life.

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Foundations of Personal Fitness: Any Body Can...Be Fit! more books like this

by Don L Rainey, Tinker D Murray

Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.

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101 Cheerleading Facts, Tips, and Drills more books like this

by Tinker D Murray, Mike Sardo, Gladys Keeton

Authors Tinker D. Murray, PhD, FACSM, Mike Sardo, and Gladys M. Keeton, MFA offer this indispensable collection of facts, tips, and drills to help cheerleaders of almost any age and level improve their competitive cheerleading abilities. Subjects covered include: competing and practicing safely, physical readiness, training basics, nutrition, ...

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