Scott Murr

Authors similar to Scott Murr

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary First Training Program

by stillatit, Apr 15, 2010

The book is intriguing in the concept. Originally when I read the title, I was thinking of only faster times when racing, "..... Run Faster" . But it can actually refer to the fact that the 3 times ... read more
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary First Training Program

Detailed

by Turtle4Christ, Mar 4, 2010

It's a great book that outlines workout runs for all levels. It also includes several strength training exercises as well. read more
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary First Training Program

LOVE IT!

by davco, Sep 28, 2008

Changed my world! I used to think you had to run every day, and more and more miles to become a better runner. I thought that whoever ran the most, ran the best. Of course I knew quality of training ... read more