A classic in its field, Fundamentals of Yoga is one of he most understandable and authoritative books ever written on the science and practice of Yoga. Fundamentals Of Yoga is a handbook for the serious beginner or experience Yogi who sees Yoga as what it is meant to be: a system for total development--physically, mentally and spiritually.
For most of us the quest for spirituality begins with the search for a true teacher-a guru who can lead us to profound and eternal joys of enlightenment. This book tells us about the attributes that one must seek in the right kind of guru and the pitfalls that one must avoid.
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