I just purchased 3 copies for friends who want to know how I lost weight. It is the only diet that I have lost weight on AND kept it off. If you stick to it, which is not difficult, you will loose ... Read More
The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond
I have been very pleased with the revised Hilton Head program. It tells you exactly what to eat, portions and the program is easy to follow since all you eat is whole foods that you can purchase ... Read More
This was an excellent book full of interesting facts about the most famous trike of all. There were a few typos here and there, and a couple of well-known facts omitted, but overall it was a pleasure ... Read More
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