The 3rd edition has been updated to include the latest American Diabetes Association exchanges and nutrition recommendations and also details how to incorporate the newest fat and sugar-free foods into meals. As well as 375 recipes, advice on exercise, alcohol and eating out, this guide will help everyone to understand diabetic meal planning.
The bestselling landmark cookbook is updated so the 300 original recipes conform to the recent revision of the American Diabetes Association's exchange list. Fifty new high fiber and complex carbohydrates recipes have been added to the collection.
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