BOOKS by Silva Mehta

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Yoga : the Iyengar way more books like this

by Silva Mehta, Mira Mehta, Shyam Mehta

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A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.

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new only from $12.31! | first editions | SVS

Yoga: The Iyengar Way more books like this

by Mira Mehta, B.A., M.Phil., Silva

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see all copies from $13.04!

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	How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs by Mira Mehta, B.A., M.Phil. see all from $2.53! new only from $22.37!