|
Yoga : the Iyengar way
more books like this
by
Silva Mehta, Mira Mehta, Shyam Mehta
A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.
see all copies from $10.96!
new only from $14.81!
|
first editions
|