BOOKS by Ursula Markham

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1	How to Deal with Difficult People more books like this by Ursula Markham add to wishlist This guide is designed to help the reader understand and handle over-aggressive, negative, ineffectual or generally disagreeable people who seem to enjoy making a person's life difficult. The book offers advice on recognizing and out-manoeuvring the smoothest talkers, sharpest tongues and biggest fault-finders. It contains workable suggestions for ... see all copies from $4.90! new only from $9.11!
2	Elements of Visualization more books like this by Ursula Markham add to wishlist This work explains what visualization is and examines practical ways of using the technique to help in many areas of life, such as overcoming emotional blocks, training memory, self-healing, developing self-knowledge, achieving goals and enhancing creativity. see all copies from $1.99! new only from $6.90! \| first editions
3	Managing Stress: The Stress Survival Guide for Today more books like this by Ursula Markham add to wishlist Dreading that important meeting? Too tired to sleep? Lacking motivation? Feeling overwhelmed and no longer able to cope? You're suffering from stress. Too much stress can be harmful, causing physical and mental ill health. Yet a certain amount of stress is also necessary, keeping you alert and enabling you to 'think on your feet'. So how much is ... see all copies from $1.99! new only from $11.99!
4	Women Under Pressure more books like this by Ursula Markham add to wishlist see all copies from $1.99! new only from $5.60! \| first editions
5	Miscarriage: Your Questions Answered more books like this by Ursula Markham add to wishlist This positive and sympathetic guide provides clear information and practical advice to help women deal with the variety of emotions and helps to enable the grieving mother to face the future with hope. see all copies from $1.99! new only from $1.99!
6	The Crystal Workbook: A Complete Guide to Working with Crystals more books like this by Ursula Markham add to wishlist Markham, who uses crystals in her work, explains the practical applications of crystals and semiprecious stones through a series of exercises and experiments. This guide examines the role of crystals through the ages and explains how they have the ability to focus the mind and its energies. see all copies from $1.99! new only from $84.50! \| first editions \| SVS
7	The Ultimate Stress Handbook for Women more books like this by Ursula Markham add to wishlist Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help ... see all copies from $1.99! new only from $9.52!
8	The Beginner's Guide to Self Hypnosis more books like this by Ursula Markham add to wishlist Self-hypnosis is widely recognised as a valuable tool for overcoming many of the problems associated with our modern lifestyle. This reassuring, informative and easy-to-understand introduction offers a range of easily mastered self-help techniques from which everyone can benefit. The author shows how to initiate self-hypnosis, and gives full ... see all copies from $1.99! new only from $4.95! \| first editions
9	Life Scripts more books like this by Ursula Markham add to wishlist Harness this natural tendency and turn it into a powerful technique for self-development by creating therapeutic "scripts". see all copies from $3.99! new only from $9.95!
10	Creating a Positive Self-Image: Simple Techniques to Transform Your Life more books like this by Ursula Markham add to wishlist An introduction to the technique of "Hypnothink". A technique used to bring self-confidence, success and happiness within reach, through tried and tested methods of relaxation and visualization. see all copies from $1.99! new only from $3.64! \| first editions \| SVS
11	Fortune-Telling by Crystals and Semiprecious Stones: A Practical Guide to Their Use in Divination, Meditation, and Healing more books like this by Ursula Markham add to wishlist see all copies from $1.99! first editions
12	Managing Stress more books like this by Ursula Markham add to wishlist see all copies from $1.99! new only from $35.53!
13	Discover crystals : a complete guide to working with crystals more books like this by Ursula Markham add to wishlist see all copies from $1.99! first editions
14	Your Four Point Plan Life more books like this by Ursula Markham add to wishlist see all copies from $1.99! new only from $26.02! \| SVS
15	Hypnothink : the revolutionary way to re-programme your mind for success more books like this by Ursula Markham add to wishlist see all copies from $2.11!
16	Past-Life Regression: How to Learn from the Lives You Have Lived more books like this by Ursula Markham add to wishlist Increase your well-being, overcome your problems, and start on a path to a happier, more fulfilling life with the help of past life regression. Drawing upon actual case histories, a highly-respected and experienced hypnotherapist presents an intriguing introduction to this increasingly popular phenomenon. Find out how hypnosis and regression ... see all copies from $9.95! new only from $13.00!
17	Hypnotherapy: A Guide to Improving Health & Well-Being with Hypnosis more books like this by Ursula Markham add to wishlist Hypnosis is increasingly being used to relieve and cure a wide range of disorders, and is becoming a recognized therapy within the medical profession. Many sufferers are, however, deterred from seeking help because of ignorance about how hypnosis and hypnotherapy work. This book explains what hypnosis is, and describes how it can help in ... see all copies from $1.99!
18 view cover	Living with Change: Positive Techniques for Transforming Your Life more books like this by Ursula Markham add to wishlist Approach life changes and their effects in a positive manner in order to benefit from them or negate the harm they can cause. Filled with case studies, practical exercises, and helpful advice, this lively and sympathetic guide outlines many strategies for dealing with change. Examine the impact caused by deliberate adjustments, such as getting ... see all copies from $1.99! new only from $15.85!
19	Women and guilt : how to set aside your feelings of guilt and lead a positive life more books like this by Ursula Markham add to wishlist A look at how women can clear away negative guilt feelings and focus on living a positive life, with an emphasis on improving self-image and self-worth, and advice on dealing with manipulation by others. see all copies from $6.50!
20	How to survive without a job : practical solutions for developing skills and building self-esteem more books like this by Ursula Markham add to wishlist This is a book for people who are unemployed or newly retired. It shows how you can build up your confidence again and suggests dozens of ways in which you can find fulfilment through means other than paid employment. You will also learn how to expand your contacts, broaden your experience, discover your hidden talents and research the marketplace. see all copies from $2.65! SVS
21 view cover	Managing Conflict more books like this by Ursula Markham add to wishlist Conflict is an inevitable part of a business person's job - and most people are ill-equipped to deal with it. This is a guide to managing conflict, including helpful advice and practical examples. see all copies from $8.86! new only from $19.92!
22 view cover	Regression Therapy Using Hypno more books like this by Ursula Markham add to wishlist An explanation of what hypnosis regression therapy is, how it works and what it can achieve. Using case histories, the book describes different types of problems which can be overcome, what a patient can expect and how hypnosis regression therapy has helped people in many walks of life. see all copies from $9.95! new only from $31.05!
23	Regression Therapy Using Hypnosis: How Reliving Early Experiences Can Improve Your Life more books like this by Ursula Markham add to wishlist Regression therapy is described in this book as "one of the most positive tools in the hypnotherapist's workbox". The author sets out to explain what it is, how it works and what can be achieved through it. With the use of case histories she describes different types of problems which can be overcome, what a patient can expect from therapy ... see all copies from $12.59!
24 view cover	Life Scripts by Ursula Markham add to wishlist This book explains how to 'talk to yourself' to gain positive results for self development. see all copies from $19.94!
25 view cover	Hypnosis more books like this by Ursula Markham add to wishlist Hypnotherapy is the use of hypnosis to bring the mind to a state of heightened sensitivity and awareness. A therapeutic method with a history arching back over the centuries to the Ancient Egyptians, hypnosis is a practice with vast medical and psychological possibilities, from the curing of phobias and addictions to the treatment of physical ... see all copies from $1.99! new only from $5.50! \| first editions

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