The Total Health program combines a protein-rich, favorable-carbohydrate way of eating with regular physical exercise, intellectual development, and spiritual growth.
The first guide to low-carb drinks, from cocktails, wine, and beer to nonalcoholic beverages, includes a section devoted to hors d'oeuvres. It's an essential resource for enjoying an active social life without putting on excess party pounds.
Much of what has been written about the nutritional principles behind Total Health, such as The Zone by Barry Sears, Protein Power by Michael and Mary Eades, and Dr. Atkins' New Diet Revolution by Robert Atkins is either too technical or too full of hype. That's why my patients kept after me to write a no nonsense book about how to make this ...
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
