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Arthur Lydiard

Arthur Lydiard was the most successful trainer of middle and long distance running in the world. He coached runners from different countries such as Peter Snell (3 times gold), Lesse Viren (4 times gold). In the 50's and 60's Arthur Lydiard not only revolutionized the middle and long distance training but parallel to this development he may be considered as one of the founders of the jogging-movement.

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Distance Training for Young Athletes

Good Book

by smks, Nov 29, 2007

I ordered the book and got it in a very timely manner. The book was in excellent condition. The training plan is very similar to his other books, but is geared to younger athletes. Good descriptions ... read more