Well-known researcher and author Darden and noted photographer Lund, whose credits include Muscle & Fitness magazine, pool their talents to present a user-friendly instruction book geared especially to young bodybuilders who are eager to grow, get bigger, and add mass to their frames. 150 photos.
A new and expanded edition of one of the most authoritative works on bodybuilding will be welcomed by the thousands who work-out daily in gyms and fitness centers everywhere. Dr. Darden reveals the secrets of champion bodybuilding quickly without steroids. Dozens of unique workouts guarantee massive muscles fast. Illustrated with 250 black-and ...
From one of the leading authorities on fitness and bodybuilding comes a manual to help any bodybuilder obtain that big, massive look in a six-week exercise and diet program that features an all-new technique for building muscle bulk. Over 150 black-and-white photographs by Chris Lund.
This book is jam-packed with arm-training techniques and photos of some of the top bodybuilding stars like Arnold Schwarzenegger, Aaron Baker, and Flex Wheeler.
Starting with barbells and dumbbells, staples in all training facilities, the author of Bigger Muscles in 42 Days shows how to build a top-notch home gym in any garage, basement, or rec room with just a few inexpensive pieces of equipment. Over 150 photos.
Binding: Hardcover
Publisher: National Film Board of Canada
Description: Fine in Good jacket. Oversized hardcover with dust jacket, undated (but probably 1967 as a laid in sheet refers to this "Centennial Edition"), unpaginated, photographs in full colour and black-and-white throughout. read more
Binding: Cloth
Publisher: National Film Board of Canada/Office National du Film du Canada
Date Published: 1967
Description: Illustrated. Good in Fair to Good jacket. A photographic essay in colour and b&w. This centennial edition was prepared to mark the 100th anniversary of the Confederation of Canada. Beige cloth cover with gilt lettering on the spine and a gilt Canada Coat of Arms on the front board. Decorative endpapers. One page has been disbound, but otherwise the interior is still in good condition. The jacket has some chipping, creasing and small tears. Overall a good condition copy. read more
Binding: Cloth
Publisher: National Film Board Of Canada
Description: Lund, Chris (photography) Very Good in Good jacket. Folio. 12 1/4" x 11" book of b/w and coloured photographs. There is a loose insert which announces that this Centennial edition of Stones of History, Canada's Houses of Parliament has been presented to mark the one hundredth anniversary of the confederation of Canada. read more
Binding: Cloth
Publisher: National Film Board of Canada
Date Published: 1967
Description: Very Good in Good jacket. Picture Book. Folio-over 12"-15" tall. Unpaginated, approx. 1/2" thick with many b/w photos & few color, presentation copy bookplate fr. fly. 6 copies available; 2 sl. musty smell. read more
Binding: Hardcover
Publisher: National Film Board of Canada
Date Published: 1967
Description: Very Good. No Jacket. Picture Book. Folio-over 12"-15" tall. Unpaginated, approx. 1/2" thick with many b/w photos & few color, presentation copy bookplate fr. fly. 5 copies available; 3 sl. musty smell. read more
Edition: First Edition
Binding: Cloth
Publisher: National Film Board of Canada
Date Published: 1967
Description: Near Fine in Good jacket. Folio. Unpaginated, illus. Foreword by Vincent Massey. Executive producer Lorraine Monk. Loosely inserted in a crinkled sheet "This Centennial edition of Stones of History Canada's Houses of Parliament has been prepared to mark the one hundreth anniversay of the Confederation of Canada". Dustjacket is chipped and worn with a few pieces missing. read more
Description: 1959. (Softcover) Very good. 70pp. Octavo. Illustrated with maps and tables. Original blue printed wrappers. Corners dog eared on olume II. Small tears to ends on spine. Rubber stamp " with Compliments from Dr. Lauge Koch". read more
Edition: First Edition
Binding: Hardcover / Wrapper
Publisher: National Film Board of Canada
Date Published: 1967
ISBN-13:9780771000102ISBN:0771000103
Description: Very Good in Very Good-dust jacket. 0771000103. A very nice copy of this First Edition Thus (centennial edition to mark 100 years since Canadian Confederation. Reasonably clean and tidy protected dust wrapper*. No significant dirt. A couple of small chips, and a couple of closed tears with corresponding creasing. The worst is a 2 inch tear to the base of the front cover. A little bumping / edge wear to the wrapper. Not clipped. The book itself is very clean and tidy, with no significant damage ... read more
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.