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Phoenix-Eye Fist
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by
Cheong Cheng Leong, Donn F. Draeger, Cheng Leong Cheong
This work provides an introduction to the "Chuka Shaolin" fighting art of South China, an easy-to-use method of self-defence and a form of training for both health and overall physical fitness. It presents in step-by-step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice ...
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