In OM Yoga: A Daily Practice, Cyndi brings the rigors and rewards of her yoga class to the home with a totally unique method of teaching. Instead of wordy descriptions and minimal pictures, each series of asanas is communicated entirely through easy-to-follow illustration, accompanied by streamlined instructions and tips. Designed in a practical, ...
In Om Yoga Today, Cyndi Lee brings the yoga class home with sessions for five minutes, fifteen, thirty, sixty, and even ninety minutes. In the same format and spirit as OM Yoga, Om Yoga Today features series of poses communicated entirely through easy-to-follow illustrations and streamlined instructions. Designed in a practical, concealed Wire-O ...
Cyndi Lee, yoga teacher and author of the bestselling YOGA IN A BOX, combines Buddhist practices with yoga techniques in a form of yoga called vinyasa, which she introduces and explains in YOGA BODY, BUDDHA MIND. With anecdotal explanations of each principle, Lee brings the exotic worlds of yoga and Buddhism to a user-friendly level that welcomes ...
This exciting boxed presentation is designed to offer all you need to progress from beginner to experienced yogi. It contains two instructional CDs with a booklet, a set of flashcards describing each posture in greater detail, a yoga belt to help with deeper stretches, a candle and sandalwood incense with a holder. The sessions are created and ...
Celebrated yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible format. In this journal, she offers unique yoga poses and series for each season of the year, communicated through charming illustrations. Guided prompts throughout invite reflection and writing. The perfect tool for all levels of ...
A 68-card deck of flash cards for om yoga. Created especially for beginners, it is divided into sections on: "Warm-Up"; "Sun Salutation"; "Standing Poses"; "Seated Poses"; "Backbending"; "Finishing Poses"; and "Relaxation". The accompanying 32-page booklet explains how to modify poses for specific health conditions, and it offers suggestions on ...
This exciting boxed presentation is designed to offer all you need to progress from beginner to experienced yogi. It contains two instructional CDs with a booklet, a set of flashcards describing each posture in greater detail, a yoga belt to help with deeper stretches, a candle and sandalwood incense with a holder. The sessions are created and ...
Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting with the source of freedom, peace and healing
This exciting boxed presentation is designed to offer all you need to progress from beginner to experienced yogi. It contains two instructional CDs with a booklet, a set of flashcards describing each posture in greater detail, a yoga belt to help with deeper stretches, a candle and sandalwood incense with a holder. The sessions are created and ...
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