Have pain, stiffness and impaired mobility become a way of life? Conventional medicine can't always relieve the symptoms of arthritis. The good news is that this distressing condition often responds to alternative therapies. The keys are in this book.
Serious advice, presented in the fresh and user-friendly "Complete Idiot's Guide..." format, from an addictions counselor for people who are concerned about their addictions (to caffeine, cigarettes or alcohol), or other annoying or destructive behavior that repeats and which they would like to change.
A leading endocrinologist and expert on women's health offers cutting-edge strategies to ease menopausal transition and help readers live a vibrant life. This comprehensive guide discusses the transformations that occur, the pros and cons of Estrogen and hormone replacement therapy, the ten most important medical tests for menopause, and much more.
At least 80 percent of all Americans suffer back pain from time to time. Here are some alternative therapies to replace or complement modern medical techniques.
- With the upcoming 2004 elections, Congress is a very timely topic. - Perfect resource for reports and projects on the Congress, the Senate, the House of Representatives, the structure of U.S. government, the executive branch, and the balance of power. - Vivid color photographs with lively captions to illustrate key concepts. - Includes list of ...
The latest scientific research on ginkgo biloba confirms that the herb can also improve circulation, alleviate depression, fight tinnitus, treat varicose veins, reverse impotence, and help patients in the early stages of Alzheimer's disease. This comprehensive resource offers up-to-date ginkgo biloba facts plus advice on how to use the herb most ...
A groundbreaking report on the causes of breast cancer, an expose of the cancer establishment's misguided approach, and a life-saving program for staying healthy, "The Breast Cancer Prevention Program" provides a fascinating, informative, and empowering blueprint for health.
A Western medical doctor reveals how and why acupuncture really works. Acupuncture, once considered a fringe alternative, is quickly becoming part of mainstream American medicine. Recent scientific studies have recommended the procedure as a safe and effective treatment for myriad health conditions - from asthma to tennis elbow. Now Dr. Glenn S. ...
Filled with real-life stories and helpful checklists, this important book from a leading medical expert in the field describes the signs and symptoms of late life depression and the latest methods of treatment.
For the more than 30 million American women suffering from depression comes this authoritative, compassionate guide from the only medical resource series for women by leading woman doctors. Line illustrations.
Although teens with chronic illnesses have varying medical needs, they share the same concerns--independence, friendships, sexuality--as their healthy peers. In this book, teenagers with illnesses such as asthma, AIDS, diabetes, and leukemia talk about what life is like for them and how they cope.
At least 80 percent of all Americans suffer back pain from time to time. Here are some alternative therapies to replace or complement modern medical techniques.
The foolproof guide to finally getting some shut-eye, this idiot-proof guide provides simple tips on managing sleep disorders such as insomnia, snoring, delayed phase syndrome, parasomnia (such as sleepwalking), narcolepsy, jet lag, and others.
Dr. Feber, Columbia University assistant clinical professor of psychiatry and an expert on clinical depression, offers a wise, sensitive, and scientifically up-to-date book to help women recognize the symptoms of depression, assess medications, pick the right therapist, manage symptoms, and find support. Personal stories from women are featured.
For today's overstressed people, this edition includes coverage on breaking bad habits including alcohol, gambling, smoking, nail biting, overeating, and overspending.
This Q&A guide provides up-to-date information about the crucial role of these natural nutrients in improving health and lists all the fruits, vegetables, and grains that contain folic acid and the other B vitamins. The authors offer tips for preparing and storing foods to preserve maximum nutrient power, as well as serving suggestions.
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