Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body.
Millions of people worldwide have discovered the power of The Zone, a national bestseller for over three years in hardcover. This breakthrough approach to diet based on Nobel Prize-winning scientific research treats food as the most powerful drug available. Complete with lists of good and bad carbohydrates, easy-to-follow food blocks, delicious ...
A bestseller that exploded the high-carb diet myth, The Zone has sold more than 110,000 hardover copies and has become a catch-word in the health-conscious community. According to Dr. Sears, "The Zone" is "that mysterious but very real state in which your body and mind work together at their ultimate best". Based on Nobel Prize-winning research, ...
"Methyl Magic" presents a set of simple, understandable, and ready-to-use guidelines -- that can be used by both_ men and women of all ages -- to regulate their methyl metabolism. Methylation takes place in our bodies more than a million times a second as one molecule passes a methyl group (a carbon atom linked to three hydrogen atoms) to another. ...
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