BOOKS by Jyothi Larson

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Yoga Mom, Buddha Baby: The Yoga Workout for New Moms more books like this

by Jyothi Larson, Ken Howard

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A selection of yoga poses and exercises for mothers--some that can be performed during the last trimester of pregnancy, some for the first six weeks after giving birth (including a section on poses specifically tailored towards women who have had c-sections), and some that can be done with children. Illustrated with b&w photographs.

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