"One of the most important books of our time...reveals secrets of abundant health -physically, emotionally, and mentally." - Dr. Wayne Dyer, author of "The Power of Intention". Called "The Great Masquerader," hypothyroidism (low thyroid function) is one of the most prevalent and least diagnosed disorders by physicians, yet it can be the underlying ...
Siegal outlines a noninvasive, 28-day program designed to help identify thyroid malfunction. The program consists of eating a healthy percentage of protein, carbohydrates and fat over a 28-day period while taking weight and temperature measurements. Once diagnosed, he provides recommended medication and a special eating plan.
This helpful A to Z guide includes information on more than 125 ailments, from Alzheimer's disease to varicose veins. Each entry describes the condition, gives quick diagnostic tips, and suggests how to control the symptoms. It then offers the appropriate vitamins, herbs, nutrition, exercise, and lifestyle changes to treat the condition.
Presenting strategies for osteoporosis prevention or reversal, this book explains which foods strengthen bones and discusses the oestrogen controversy.
"Raise You I.Q." offers a complete, reader-friendly guide to the mind, how it works, and what makes it work best. Through an exhaustive review of current research on traditional and alternative techniques as well as on natural and manufactured substances, a renowned physician and a bestselling health editor offer practical, proven tips on how to ...
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