Juice extractors were America's bestselling appliance in 1991. The Juice Tiger, promoted on TV infomercials by Jack and Elaine LaLanne, has enjoyed sales of more than a quarter million units. Total Juicing covers the health benefits of a wide variety of fruit and vegetable juices and offers 100 recipes for all occasions.
The LaLanne name means a healthy lifestyle--and here's how to lead a longer, more active life with the help of a specially designed nutrition plan. Elaine LaLanne explores the special needs of everyone over 50 and provides 167 great recipes. This is a blueprint for better, healthier living, based on the famous LaLanne philosophy--Eating Right for ...
With Elaine's easy-to-follow program, America's "over-50s" can join the walk to fitness already occurring in parks, neighborhoods, and shopping malls across the country. Detailed week-by-week charts and progress reports make achievements visible. 60 photos, 10 illustrations.
The author of Fitness After 50 and Dynastride! now expands her physical fitness program to include exercises for twenty-one different body parts. Photographs, the latest aging research and Elaine LaLanne's own example will have older men and women exercising with renewed vitality. 200 photographs.
With Elaine's easy-to-follow program, America's "over-50s" can join the walk to fitness already occurring in parks, neighborhoods, and shopping malls across the country. Detailed week-by-week charts and progress reports make achievements visible. 60 photos, 10 illustrations.
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