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Cholesterol Control Three Week Plan Handbook and Cookbook
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by
Patricia T Krimmel, Edward Krimmel
The first section of the book is education about lipids (fats) and how to control blood cholesterol levels. Included is a 3 week plan for initial cholesterol control, suggestions or food shopping, meal planning (sample menus), and food preparation. Risk factors for heart disease are discussed along with how to determine your 10 year risk of ...
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