BOOKS by Tanjalavo Kole

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The Non-Runner's Marathon Trainer more books like this

by David A Whitsett, Tanjalavo Kole, Forrest A Dolgener

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David Whitsett's book stresses the idea that people create their own reality, so the key to the successful running of a marathon becomes not just training but creative visualization. This is a 17-week guide that takes would-be marathoners from the "can I do this?" couch-bound stage all the way to the "I just ran the marathon, what do I do now?" ...

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