'Kirsch has created an excuse-proof system for shaping up the body - and the mind. It's a plan designed for real people - people with real jobs, real families, and real lives' - Mehmet C. Oz, M.D., coauthor of "You: The Owner's Manual". Celebrity trainer and fitness guru David Kirsch delivers fast results for your fast-paced life! Hollywood's top ...
'When I need to get in shape fast, I know that David's the man ...with David, I know I'll get some real results' - Heidi Klum. 'I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly for a film, event, or photo shoot. He puts me on a detailed but realistic program, that includes diet, ...
Celebrity fitness coach David Kirsch offers his two-week, super-high-intensity plan for anyone needing to shape up fast for an event such as a wedding, vacation, or a trip to the beach. By following this demanding 14-day regimen of diet and exercise, those in pretty good, but not necessarily optimal, shape can expect to trim down and firm up like ...
At his exclusive Madison Square Club, fitness trainer David Kirsch helps shape the figures of the rich and famous, like Ivana Trump and supermodel Heidi Klum. SOUND MIND, SOUND BODY reveals for the first time ever Kirsch's secrets to getting strong and making fitness a lifestyle. A staunch advocate of "mind over matter, Kirsch teaches his clients ...
One of America's most successful caterers shares her secrets--and recipes--for great, anxiety-free party giving, special family gatherings, and spectacular entertaining. Color photos & line drawings.
This new addition to "The 5-Minute Consult Series" is a clinically oriented quick-consult reference for pain management. More than 150 conditions associated with pain and concomitant mental health diagnoses are thoroughly and concisely presented in the famous fast-access "5-Minute Consult" format. Each entry briefly describes the condition and ...
Was the electric car ever a viable competitor for the petrol one? This book examines the relationship of technology, society and environment to choice, policy and outcome in the history of American transportation.
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