Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the other books won't tell you: Dieting gimmicks, like banning pasta, don't work. And that's ...
In this companion to the bestselling weight-loss book WIN THE FAT WAR, a group of acclaimed health experts--including Dean Ornish, M.D., and Deepak Chopra--team up to offer over 170 low-fat, low-calorie recipes for breakfast, lunch, dinner, and dessert. Nile Chicken Kabobs, Red Chile Steak Burritos, Carrot Cake with Cream Cheese Frosting, and ...
Need a last-minute dip idea for company? A salsa to accompany grilled chicken? A zesty spread for crackers or vegetables? From a simple watercress dip that can be whipped up in minutes to a sophisticated Dilled Salmon Spread, 50 Best Salsas and Dips provides easy-to-prepare creations for every occasion. 50 Best Salsas and Dips features an ...
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