In this practical, playful, and spiritual guide, Dr. Kasl shows readers what it would be like to have the ancient wisdom of the Buddha to guide them through the dating process.
A breakthrough guide to help women understand sexual addiction and sexual codependency and to lead them to recovery. Women will learn to experience their sexuality as a source of love and positive power, and sex as an expression that honors the soul as well as the body.
The agony of stasis affects us all at one point or another. The terrible feeling of being stuck includes a whole constellation of symptoms, all unpleasant: powerlessness, unease, fear, shame, and a sense of not being alive. Charlotte Kasl--who recalls vividly being hopelessly stuck in her writing career--clearly has absorbed Buddhist teaching, and ...
From the author of Women, Sex, and Addiction, a timely and controversial second look at 12-step programs, helping all readers to draw on the steps' underlying wisdom, adapting them to their own experiences, beliefs, and sources of strength.
In Finding Joy, leading psychologist Charlotte Davis Kasl shares 101 simple yet profound ways for readers to focus on the positive and bring happiness to their daily lives. Kasl shows readers how to release their fear, self-criticism, and negativity and learn, instead, how to live a more balanced, richer life. Line illustrations.
For those who desire intimacy with those close to them and a sense of belonging to a larger group, this book is designed to help overcome fears and make personal connections.
"Yes, You Can: A Guide to Empowerment Groups", is a positive, encouraging, socially-conscious approach to overcoming addiction, finding personal power & building self-esteem. Based on 16 steps from the groundbreaking work, "Many Roads, One Journey: Moving Beyond the 12 Steps", this guidebook provides an invaluable source of support & information ...
The author of Many Roads, One Journey offers readers 101 simple yet profound ways to focus on the positive and bring joy into their lives, relationships, and communities. Line illustrations throughout.
This is a book about freedom - freedom to love, to play, to work, to sing, to create and be happy. It's about living from the inside out - from that deep wellspring within us, rather than from the 'shoulds' and the rules we've taken on as inevitable, rock solid truths. It's about freedom to change, to try new endeavours and to feel a lightness of ...
These 101 litanies help listeners keep their outlook positive, always striving to do better rather than beating themselves up over mistakes. Find release from self-blame and become more receptive to joy and happiness. Unabridged with music.
This light-hearted guide offers 101 simple yet profound ways to focus on the positive and bring joy into the reader's life, relationships and community. These brief reflections aim to carry the reader away from guilt, hurt, self-criticism and depession towards a new sense of happiness and peace.
Focusing on the direct link between a serious psychological condition and sexual abuse or neglect, this study explores the widespread problems of sexual addiction and codependency in women. The author examines concepts in the wider context of women's sexuality and spirituality.
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