This title lets you see inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how ...
Binding: Trade paperback
Publisher: Human Kinetics Publishers
Date Published: 2007
ISBN-13:9780736062787ISBN:0736062785
Description: Ellis, Sharon. New. No dust jacket as issued. Trade paperback (US). Glued binding. 221 p. Contains: Illustrations. Audience: General/trade. brand new read more
Description: New. 8479027096 ¡Observe por dentro cada postura de yoga! Con claras instrucciones de expertos detallados dibujos anatomicos a todo color Anatomia del Yoga representa los asanas mas habituales para ofrecer una comprension mas profunda de las estructuras principios subyac. read more
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