Fruits and veggies are truly miracle foods, packed with tons of good stuff for the body. Dr. Bernard Jensen profiles these edible heroes, digs deeply into their nutritional components, and explains how they can be prepared for maximum immune-boosting potential.
The "Juicing Book" is a complete guide to using juices to maximise your health and vitality. It offers up-to-date information on the value of juices for your body, explains the differences between commercially grown and organic produce, and provides techniques for ridding fruits and vegetables of any herbicides and pesticides.
A guide to better bowel care, this book explains how the underactive condition of the eliminatve organs influences the development of illness and disease. In the guide, Dr Jensen presents his Ultimate Tissue Cleansing Programme which aims to cleanse the body of toxins and waste materials, and then the 7-week Building and Replacement Programme to ...
Dr. Jensen believes humanity needs a formula for living successfully, heathfully and peacefully. He combines the elements of the physical, mental and spiritual in teaching people how to live.
Explains the importance to the body of 16 key chemical elements and offers advice on recommended daily intakes. The author also discusses foods rich in these nutrients, showing how to include them in our daily diet in order to assimilate the elements they contain.
One of Dr. Jensen's most important works, this doctor-patient handbook shows readers how they can conquer chronic diseases with his eleven-day detoxification regime. Also featured is an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan.
Dr. Jensen's years of study have proved the juices - both fruit and vegetable - are the fastest method for getting nutrients into our bodies. "Dr. Jensen's Juicing Therapy" offers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. Also included are case histories demonstrating the extraordinary effects ...
Dr. Jensen looks at how eating habits can affect other important areas in life. He offers specific advice on how to improve love life, sex life, and overall health through a well-balanced, nutritional diet. (Holism)
In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.
This classic book offers a holistic, natural approach to weight-loss management. Dr. Jensen's program includes exercises for speeding up the rate of fat loss, food charts for easy calorie counting, and advice on helping children maintain their correct body weight.
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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutritio
