The Mediterranean diet is seen as a particularly healthy one, emphasizing olive oil, plenty of fruit and veggies and grains, lean meat in moderation, fish, and wine. In this cookbook, Mediterranean cuisine is celebrated, not only for its healthiness but for its taste, and for its simple, wholesome approach to cooking and eating. The 200+ recipes ...
One of the first books to promote the Mediterranean diet, Jenkins's work was a bestseller when it was published 15 years ago. Bursting with good health and great flavors, this updated edition features more than 250 recipes that highlight one of the healthiest diets in the world.
Dividing crucial ingredients such as olive oil and cheese into chapters featuring each one, Nancy Harmon Jenkins presents a knowledgeable overview of Mediterranean cooking, including recipes for Focaccia di Recco,Green Tomato Jam Pie, Moroccan Chicken with Black Olives and Salted Lemons, and Orange-Olive Oil Tea Cake.
Recipes from Puglia, by a cook who knows the area well, including Stuffed Calamari, Octopus and Potato Salad, Red Pepper Sausages, Fried Dumplings, Onion Calzone, Spaghetti with Green Olives, Salt-Baked Fish, and Ricotta Torte.
The first major book on the cooking of Southern Italy, this book explores the regions of Sicily, Calabria, Basilicata, Puglia, and Campania. Nancy Harmon Jenkins has lived in Italy for fifteen years and describes this wonderful region from Naples to the toe of Italy that is still unspoiled by tourism with its own rich culinary traditions quite ...
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