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Judo Techniques & Tactics
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by
Didier Janicot, Gilbert Pouillart
Judo is a school for living. It is a martial art and a sport which builds strength, agility and harmony in body and mind. From the beginner's first steps to the incredible feats practised by advanced black belts, this full colour photo-packed manual covers it all. Prepare for judo lessons; Proper clothing; The mat; The initial session; The basics; ...
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