Gregg D. Jacobs may have developed a lifesaving method of conquering insomnia once and for all, and shares with readers the six-week program he created and developed at the Harvard Medical School. He discusses the causes and symptoms of insomnia, and explains why sleeping pills don't solve the problem. His mind/body approach emphasizes relaxation ...
Gregg D. Jacobs may have developed a lifesaving method of conquering insomnia once and for all, and shares with readers the six-week program he created and developed at the Harvard Medical School. He discusses the causes and symptoms of insomnia, and explains why sleeping pills don't solve the problem. His mind/body approach emphasizes relaxation ...
This revolutionary program improves emotional well-being and reduces stress-related illness by reactivating the deepest part of the brain--the seat of emotion, instinct, and intuition.
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