BOOKS by Geeta S. Iyengar

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The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle more books like this

by Bobby Clennell, Geeta S Iyengar (Foreword by)

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In "The Woman's Yoga Book", senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching ...

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Preliminary Course (for Beginners) (Yoga in Action)

by Geeta S. Iyengar

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