BOOKS by Geeta Iyengar

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Yoga: A Gem for Women more books like this

by Geeta Iyengar

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The daughter and primary student of influential yogi B.K.S. Iyengar writes a thoughtful book about how women can use yoga to deal with common challenges. This informed discussion addresses both the spiritual component and the role of physical postures within that scheme. In a style that is both intelligent and emotional, Geeta Iyengar touches on ...

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The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle more books like this

by Bobby Clennell, Geeta S Iyengar (Foreword by)

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In "The Woman's Yoga Book", senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching ...

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Preliminary Course (for Beginners) (Yoga in Action)

by Geeta S. Iyengar

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see all copies from $24.99!

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