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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
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Mary Pullig Schatz, William Connor (Foreword by), B K S Iyengar (Preface by)
Offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr Schatz's approach to back rehabilitation is gentle, effective and without drugs or surgery.
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Light on the Yoga Sutras of Patanjali
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B K S Iyengar
Founder of the Iyengar Institute in India, B.K.S. Iyengar utilizes his over fifty years of yogic teaching experience to translate and comment on a central text, Patanjali?s Yoga Sutras. Dating back to the first half of the first millennium, this collection of 196 aphorisms defines the path to spiritual liberation through the practice of yoga. ...
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
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B K S Iyengar, John J Evans, Douglas Abrams
In LIGHT ON LIFE, renowned yoga master B. K. S. Iyengar explains the true benefits of the yoga discipline for body, mind, and spirit. Iyengar tells stories from his own experience, addresses the distractions of everyday life, gives tips on getting past our inner obstacles, and explains how the postures and breathing techniques are a path toward a ...
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Light on Pranayama: The Yogic Art of Breathing
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B K S Iyengar
One of the world?s most beloved yogis, B.K.S Iyengar, writes a follow-up to his seminal doctrine, LIGHT ON YOGA. Many consider LIGHT ON PRANAYAMA a required supplement to the earlier work as it explores and illuminates the breath, essential to the overall practice of yoga. Iyengar briefly addresses the essentials of yoga as a starting point, but ...
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Light on yoga; yoga dipika
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B. K. S. Iyengar
This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.
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Yoga: The Path to Holistic Health
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B K S Iyengar
Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar. the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than just a form of exercise; it is a holistic experience that ...
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Light on Yoga
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B K S Iyengar
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Tree of Yoga
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B K S Iyengar
Iyengar offers his thoughts on many practical and philosophical subjects and includes many anecdotes and examples that will benefit both new students of yoga and seasoned practitioners.
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Yoga Wisdom & Practice
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B K S Iyengar
Combining practical step-by-step asana instruction with the guru's spiritual writings, this guide offers an inspiring anthology of Iyengar's insights into yoga, life, and the path to peace and happiness.
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Inner Beauty, Inner Light: Yoga for Pregnant Women
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Frederick Leboyer (Photographer), B K S Iyengar (Introduction by)
In matchless prose and stunning photos, Frederick Leboyer discusses the importance and beauty of yoga for pregnant women. He shows how they can use yoga to move toward healthy and joyous childbearing and how the health benefits will far outlast the birthing process--for both mother and child. 100 photos.
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Light on yoga : the classic guide to yoga from the world's foremost authority
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B. K. S. Iyengar
B.K.S. Iyengar's "Light On Yoga" is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an ...
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B.K. S Iyengar Yoga the Path to Holistic Health
by
B.K. S Iyengar
An anniversary edition of "BKS Iyengar Yoga: The Path to Holistic Health", to celebrate BKS Iyengar's 90th birthday in January 2008. This book contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar's life and teachings. The design of the book has also been refreshed and updated.
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Concise Light on Yoga
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B K S Iyengar, Yehudi Menuhin (Designer)
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Astadala Yogamala: Collected Works
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B. K. S. Iyengar
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The illustrated light on yoga : yoga dipika
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B. K. S. Iyengar
Based on "Light On Yoga", this abridged version is for the beginner practising without a teacher. It gives a step-by-step introduction to the 57 key asanas and a brief summary of pranayama. The appendix provides an asanas course for the continuing student.
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El Arbol del Yoga
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B K S Iyengar, Jose Manuel Abeleira (Translator)
Clear, concise, and illuminating, this book helps yoga beginners get the most of out of it--from spiritual and philosophical aspects to its physical benefits. Explaining how yoga deals with issues such as health, love, death, mystical experiences, masters, and teaching, this reference guide details the interpretation of one of the most respected ...
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Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom
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B K S Iyengar, Patricia Walden (Read by), Douglas Abrams
The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living.K.S. Iyengar, hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master, has spent much of his life introducing the modern world to the ancient practice of yoga. ...
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Hatha Yoga
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Sivananda Radha, Swami Sivananda Radha, B K S Iyengar (Foreword by)
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Luz Sobre el Yoga: Yoga Dipika
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B K S Iyengar, Yehudi Menuhin (Foreword by)
For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method--for exercise, meditation, or simply relaxation. With more than 600 photographs of Iyengar himself depicting all the postures and breathing exercises, this ...
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The art of Yoga
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B K S Iyengar
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Astadala Yogamala (Collected Works) Volume 2
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B.K.S. Iyengar
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Iyengar Yoga for Beginners
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B.K.S. Iyengar
Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you ...
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La Luz del Yoga
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B K S Iyengar
A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with ...
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Luz Sobre La Vida: Viaje Hacia La Plenitud, La Paz Interior y La Libertad
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B K S Iyengar, Miguel Portillo (Translator), John J Evans
Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey. Using yoga poses and breathing techniques, readers can improve their posture, emotional stability, mental clarity, wisdom, and the beauty of their spirit. Also sharing anecdotes from his own life to illustrate his teachings, the ...
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Yoga vrksa : the tree of yoga
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B. K. S. Iyengar, Daniel Rivers-Moore
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