This major revision of a best-selling classic offers the latest information about the neurobiological causes of obsessive-compulsive disorder (OCD), new developments in medication and other treatment options for the disorder, and a new chapter outlining cutting-edge daily coping strategies for sufferers.
This workbook presents a self-directed program for breaking down the rituals, fears, and unhealthy thought patterns of obsessive-compulsive disorder. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders. 16 worksheets.
When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? ...
Are you youngeraor olderathan you think? Nobody wants to acknowledge that dreaded number on their driveras license, yet chronological age is only one aspect of what determines a personas atrue age.a Just as we all possess multiple intelligences, we also have multiple ages that make up our atrue age.a Expert authors Partnow and Hyman explain just ...
The OCD Workbook is not intended as a substitute for psychiatric or psychological treatment by a qualified mental health professional. Rather, it should be used in the following ways: 1.In conjunction with ongoing psychiatric or psychological treatment. For example, you may be seeing a highly qualified professional who does not specialize in ...
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