Preparing great-tasting meals that fit into a healthy meal plan is a challenging task. Preparing them in 30 minutes or less seems impossible - but it's not! This cookbook, which has sold more than 100,000 copies, is back in an all-new format. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association and is ...
In this collection of satisfying low-fat, low-calorie recipes, every breakfast menu contains no more than 300 calories, every lunch only 350, and every dinner comes in at 400 calories or less. Choose from hundreds of combinations--all which can be prepared in 15 minutes or less. All recipes include the fat content per serving.
Introducing the American Diabetes Association's first all-in-one food book, a combination of nutrition guideline, menu planner, and cookbook. Readers will learn how to shop, plan nutritious meals, and cook low-fat and healthy foods. "The Diabetes Food and Nutrition Bible" is divided into three sections: Meal Planning, Healthy Shopping (for fruits, ...
The Quick and Easy Low-Carb Cookbook for People with Diabetes is designed just for people who want to simplify the cooking-healthy/eating-healthy process. Easy to follow recipes and meals that already have carbs calculated for you - there is no math required. The book is divided into three sections, containing breakfasts, lunches, and dinners. ...
Over 150 delicious, quick, and easy entrees--all low in fat and sodium and all only 300 calories or fewer per serving. Each of these tempting recipes can be prepared in a single pan, skillet, or pot, and many can be prepared ahead of time and frozen.
From the author of "The 1,200-Calorie-a-Day Menu Cookbook" comes all new recipes for those who are counting calories but don't want to sacrifice flavor, taste, or variety. This cookbook serves up a satisfying selection of breakfasts, lunches, and dinners--plus two healthy snacks--all for just 1,500 calories.
Gather 'round, pull up a chair, and join family, friends, and your local community to swap some of the best reader-submitted recipes from "American Profile." With more than 150 cherished recipes and dozens of beautiful photographs, "Hometown Get-Togethers" serves up the perfect dish for your next reunion, church event, potluck supper, tailgate ...
A guide for people with diabetes to facing any dining situation with over two hundred and fifty receipes grouped into fifty menus, complete with shopping list, equipment list, and a preparation countdown.
Whether its winter, spring, summer, or fall, here are hundreds of seasonal recipes waiting with one thing in common--well-balanced great taste. FLAVORFUL SEASONS COOKBOOK includes complete nutrition information. Information on calories, protein, fat, fiber, saturated fat, sodium, cholesterol, carbohydrate counts and diabetic exchanges accompany ...
Finally--healthy recipes that take a minimum of effort and ingredients and make flavorful, delicious meals! Last Minute Meals for People with Diabetes has the kind of quality, healthy recipes that you have come to expect from the American Diabetes Association, and best of all, they are ready in minutes. Including recipes for "Stressless Starters ...
Readers can pick up a few prepared foods at the supermarket and create a dish in less than 30 minutes that tastes like they cooked for hours. More than 150 recipes feature ingredients from the deli, salad bar, and freezer sections of the grocery store. Special hints on how to find ingredients in the store are also featured, and a map of the usual ...
For chili aficionados who can't get enough of their favorite food, Nancy Hughes presents 100 of the most sumptuous chili recipes ever. This popular author has incorporated luscious flavors of North, South and Central America, Mexico, the Mediterranean, Caribbean, the Middle East and Asia into these palate-pleasing chilis.
With easy-to-follow instructions, this is a quick and easy low-calorie, low-fat, cookbook designed for the enjoyment of everybody who loves delicious, healthy meals. Each entree recipe includes the author's favorite salad, vegetable, and dessert recommendations for a complete four-course meal with only 400 calories per meal.
Taking the stress out of indulging, Nancy S. Hughes creates rich, delicious desserts with low fat and calorie content. Not just tasteless imitations, these desserts are easy to prepare and come in hearty portions sure to satisfy any craving. The 100 recipes include Decadent Chocolate Mint Pie, Cheesecake Frangelico, and more.
From the author of The Low-Fat, 150-Calorie Dessert Cookbook comes more than 100 low-fat recipes that allow cooks to prepare delicious meals that are easy on the waistline and the wallet. And each recipe is accompanied by fat-gram content and cost-per-serving information.
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
