Nutritionist Gene Spiller provides information about the diets of such amazing cultures as the Hunzas in the Himalayas and the Ethiopians, who lived well past 100 years, and the amazing grain of the Aztecs that the Spanish conquerors outlawed for fear it would make people too strong, plus facts about the diets and foods of ancient people of all ...
The amazing strength and vitality of the Aztecs, the remarkable health and stamina of the ancient inhabitants of China, and the almost complete lack of heat disease among Mediterranean peoples-all can be attributed to diet.Exploring the diets of ancient cultures the world over, The Power of Ancient Foods shows how to restore the natural healing ...
Ancient, natural foods (such as olives, corn, cocoa, yams, and grapes) promote health, weight maintenance, and longevity. This book combines history, science, legends, and more than 100 delicious recipes from world-renowned chefs using these life-enhancing foods. Mail order sources. Index.
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