BOOKS by Lee Ann Holzmeister
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The Diabetes Carbohydrate and Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts
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Lee Ann Holzmeister, Lea Ann Holzmeister, R.D., C.D.E., Ann Holzmeister Lee
For people with diabetes, counting carbohydrates and fats is the approach recommended by dietitians. This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches you to convert carbohydrate grams into carbohydrate exchanges. Nutrient counts for food planning, how to understand grocery store food ...
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101 Nutrition Tips for People with Diabetes
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Patti Geil, Lee Ann Holzmeister, Lea Ann Holzmeister, R.D., C.D.E.
For those with diabetes, proper nutrition and meal planning are key components to controlling their diabetes and staying healthy. This guide offers the inside track on the latest tips, techniques, and strategies on nutrition, weight loss, meal planning and medication, and more.
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Diabetes Nutrition A to Z
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Patti Bazel Geil, Lea Ann Holzmeister, R.D., C.D.E., Lee Ann Holzmeister
Concise and comprehensive, this encyclopedia of nutrition and its impact on diabetes is organized for easy reference as well as thorough instruction. Covering such key elements as the diabetes food pyramid, carbohydrate counting, fats, fiber, food labels, and much more, "Diabetes Nutrition A to Z" is the primary resource of nutrition information ...
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