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BOOKS by Stephen Holt, M.D.

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The Natural Way to a Healthy Heart: Lessons from Alternative and Conventional Medicine

The Natural Way to a Healthy Heart: Lessons from Alternative and Conventional Medicine more books like this

by Stephen Holt, M.D., Dr. Stephen T Sinatra, M.D. (Foreword by)

In this guide to preventing heart disease, the author advocates a soy-rich diet, natural remedies, and the advice of other health experts--such as Dean Ornish and Larry Dossey. He also defines cholesterol and illustrates the ways in which it can damage the human body. Included medical studies reveal the health challenges of obese people and ...

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Natural Ways to Digestive Health: Interfaces Between Conventional and Alternative Medicine

Natural Ways to Digestive Health: Interfaces Between Conventional and Alternative Medicine more books like this

by Stephen Holt, M.D., Thomas V Taylor, M.D. (Foreword by)

This book takes the reader on a fascinating journey through the digestive system with stopping points along the way from the oesophagus to the lower intestine. We learn about acid reflux and the various methods for its control, irritable bowel syndrome, key natural remedies and alternative treatments, friendly bacteria and toxins and a myriad ...

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The Soy Revolution: The Food of the Next Millennium

The Soy Revolution: The Food of the Next Millennium more books like this

by Stephen Holt, M.D.

Dr Holt discusses the role of soy products in preventing and reversing heart disease, preventing hypertension and as an effective aid to wight-loss dieting. Research results included indicate possible anti-cancer effects, and protection against oestrogen side-effects.

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Stephen Holt M.D. Provides Natural Pathways to Healthy Sleep with the Sleep Naturally Plan: Combat Insomnia Without Drugs, Using Lifestyle Changes and Nutritional Support for Sleep more books like this

by Stephen Holt, M.D.

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Enhancing Low Carb Diets: How Can We Make Low Carbohydrate Diets More Effective and Healthier?

Enhancing Low Carb Diets: How Can We Make Low Carbohydrate Diets More Effective and Healthier?

by Stephen Holt, M.D., Fraser G S Holt

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Supreme Properties of Hoodia Gordonii: Part of a New Weight Control Revolution in the Combat Against the Metabolic Syndrome X (y and Z ...)

Supreme Properties of Hoodia Gordonii: Part of a New Weight Control Revolution in the Combat Against the Metabolic Syndrome X (y and Z ...) more books like this

by Stephen Holt, M.D.

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Nutritional Factors for Syndrome X: A Wellness Guide

Nutritional Factors for Syndrome X: A Wellness Guide

by Stephen Holt, M.D., Jonathan V Wright, M.D., Thomas V Taylor, M.D.

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The Natural Way to a Healthy Heart: A Layman's Guide to Preventing and Treating Cardiovascular Disease

The Natural Way to a Healthy Heart: A Layman's Guide to Preventing and Treating Cardiovascular Disease more books like this

by Stephen Holt, M.D.

Explores the mind/body connection in relation to our most critical muscle, and how keeping it strong impacts our entire lives. This 'pluralistic' medicine involves the conventional, alternative, and treatments defying classification.

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Miracle Herbs: How Herbs Combine with Modern Medicine to Treat Cancer; Heart Disease, AIDS, and More

Miracle Herbs: How Herbs Combine with Modern Medicine to Treat Cancer; Heart Disease, AIDS, and More more books like this

by Stephen Holt, M.D., Linda Comac, M.A.

Educating readers on their options for health care and enabling them to judge for themselves whether claims for commercially prepared herbs are accurate, "Miracle Herbs" combines the best of modern technology and ancient herbs.

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The Shark Cartilage Alternative for Bone and Joint Health

The Shark Cartilage Alternative for Bone and Joint Health more books like this

by Stephen Holt, M.D., Gary Gagliardi, Mark L Fuerst

Shark cartilage is non toxic and contains a rich supply of bioavailable vitamins and other nutrients that reduce inflammation. It may offer help to those suffering from arthritis, osteoporosis, sports injuries, and joint and bone pain associated with RSI.

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The Soy Revolution

The Soy Revolution more books like this

by Stephen Holt, M.D.

In this ground-breaking book, Dr. Holt discusses the role of soy products in preventing and reversing heart disease, preventing hypertension, fighting cancer, helping to reduce weight, and many other benefits. Evans & Co.

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Andrographis: Fighting Cancer and AIDS more books like this

by Jean Barilla, Stephen Holt, M.D.

Used widely in Asia, andrographis paniculata is an herb with powerful biopharmacological effects; this guide covers its use in treating AIDS, cancer, and other diseases.

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