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BOOKS by Cheryle R Hart, M.D.

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The Insulin-Resistance Diet

The Insulin-Resistance Diet more books like this

by Cheryle R Hart, M.D., Mary Kay Grossman

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$3.95  

(used softcover, see detail)*

Order this item today and it should be delivered to any address by Wednesday, December 24.

Finally, here is a lifelong, livable eating program that controls insulin and leads to long-term weight loss without forbidding readers' favorite foods. More than 95 percent of the authors' patients have successfully lost weight and maintained it with the program, which links carbohydrates with the right amount of protein for maximum weight loss. ...

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More Low-Carb Meals in Minutes: A Three-Stage Plan to Keeping It Off

More Low-Carb Meals in Minutes: A Three-Stage Plan to Keeping It Off more books like this

by Linda Gassenheimer, Cheryle R Hart, M.D. (Foreword by)

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$1.99  

(new softcover, see detail)

Order this item today and it should be delivered to any address by Wednesday, December 24.

The meals presented here are geared to long-term weight loss without compromising nutrition or flavor. The recipes are not only low in carbohydrates but also low in saturated fat, featuring lean proteins. Includes super speed suppers (15-minute dinners), weekend meals, entertaining, and a wealth of practical tips. Photos.

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new only from $1.99! | first editions

The Feel-Good Diet: The Weight-Loss Plan That Boosts Your Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good

The Feel-Good Diet: The Weight-Loss Plan That Boosts Your Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good more books like this

by Cheryle R Hart, M.D., Mary Kay Grossman

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$4.40  

(used softcover, see detail)*

Order this item today and it should be delivered to any address by Wednesday, December 24.

The authors of "The Insulin-Resistence Diet" prove that dieting doesn't have to mean misery any more! According to the Mayo Clinic, two thirds of all dieters quit after three months. Why? Because most diets deplete the brain's neurotransmitters, resulting in the low energy, moodiness, and cravings that sabotage weight-loss success. The authors ...

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new only from $5.37! | first editions | SVSClick for books eligible for free or discount Super Value Shipping.

The Feel-Good Diet: The Weight-Loss Plan That Boosts Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good

The Feel-Good Diet: The Weight-Loss Plan That Boosts Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good more books like this

by Cheryle R Hart, M.D., Mary Kay Grossman

QuickBuy: Click for the lowest-cost copy in very good condition or better from our most reliable sellers.
$1.99  

(used hardcover, see detail)*

Order this item today and it should be delivered to any address by Wednesday, December 24.

Dieting doesn't have to make you miserable anymore! According to the Mayo Clinic, two thirds of all dieters quit after three months. Why? Because most diets deplete the brain's neurotransmitters, resulting in the low energy, moodiness, and cravings that sabotage weight-loss success. The authors call it yo-yo brain, a hormone imbalance that affects ...

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new only from $4.80! | first editions


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