On "The Biggest Loser," Harper gives contestants the practical tools and psychological insights they need to get into shape. In his book, he offers a strategy for getting at the root of negative thought patterns, an easy-to-follow eating plan, and a fitness plan geared to make exercise an integral part of daily life.
The renowned fitness coach on the hit TV show "The Biggest Loser" presents his winning approach to lasting weight loss by showing how to get at the root of one's overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
An uproarious inside look at baseball the way it shouldn't be--but is. With the highest payroll in the majors and some of the most highly touted players in the game in 1992, the New York Mets displayed shameful tantrums and errors on and off the field. Drawing heavily on player quotes, this rollicking book describes the backstabbing skulduggery ...
Even before the New York Mets began the 1992 season, they had set a critical record: the highest payroll ever for a major-league team, $45 million. With players Bobby Bonilla, Vince Coleman, Bret Saberhagen, and Howard Johnson, winning another championship seemed a mere formality. The 1992 New York Mets never made it to Cooperstown, however. ...
Good fences make good neighbors--and these beautiful styles will win the admiration of everyone in the neighborhood. Whether it's rustic, formal, or simply a charming old-fashioned white picket fence, it says volumes about the kind of living space you've established. Here's how to build one from scratch, choose a good ready-made version from a ...
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