"Managing the Email Office" is for all people who feel email is taking over their lives. It provides practical help and guidance on how to manage both their own volume of email as well as their organization's. It will enable you to develop winning ways with email and to re-claim some of those valuable resources which email consumes. The authors ...
Offers an exercise-based, month-long programme for improving stress management, plus a follow-up chapter to help ensure the skills acquired don't slip. The text also offers self-testing tables, for those readers who need some independent means of guaging their progress.
By means of quizzes and questionnaires, checklists, charts and practical aids, this book aims to help the busy person progress from a life of disorganization and anxiety, to one which achieves an ideal balance of work, rest and play. It has three sections designed to improve your life by organizing your time more effectively at work, at home and ...
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