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BOOKS by Nick Hansen

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Workouts in a Binder: Swim Workouts for Triathletes

Workouts in a Binder: Swim Workouts for Triathletes more books like this

by Gale Bernhardt, Nick Hansen

Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring -- and waterproof -- program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven ...

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Workouts in a Binder for Swimmers, Triathletes, and Coaches

Workouts in a Binder for Swimmers, Triathletes, and Coaches more books like this

by Nick Hansen, Eric Hansen, Gale Bernhardt (Foreword by)

Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond freestyle to include other strokes for masters and collegiate swimmers and coaches, as well as triathletes seeking skill-building in the off-season. The workout categories, which are more diverse than "Swim ...

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