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Staying Healthy with the Seasons
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Elson M Haas
Featuring an updated Introduction by the author, this timeless classic in the fields of preventative and integrated-health practices offers seasonal recipes, herbal preparations, plus detoxification and diet programs for each season.
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The New Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans
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Elson M Haas, Daniella Chace, M.S.
With a comprehensive plan for lifelong vitality, this expanded edition of the bestselling "The Detox Diet" features 50 new recipes and menu plans not available in previous editions.
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Staying Healthy with Nutrition: The Complete Guide to Diet & Nutritional Medicine
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Elson M Haas
This is the most thorough and intensive discussion of nutritional medicine ever published, comprising years of research and practice by the author of Staying Healthy with the Seasons. Destined to become the Bible of nutritional medicine.
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Detox Diet: A How-To & When-To Guide for Cleansing the Body
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Elson M Haas
Haas presents a fully updated edition of the bestselling guide to detoxifyingthe body and improving overall health.
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The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think is Fat
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Elson M Haas, Cameron Stauth, M.D.
This national bestseller explains to readers that much of being overweight is caused by allergy-like food reactions, and that this "false fat" is easy to put on but difficult to take off. This medically proven individualized diet shows readers how to eliminate certain foods to lose real fat--and keep it off.
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Vitamins for Dummies
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Christopher Hobbs, L.AC., Lac Hobbs, Elson M Haas
Discover how to use popular supplements--from vitamin A to zinc--with this accessible, no-nonsense guide. Charts & line drawings.
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A Cookbook for All Seasons: A Healthy Eating Plan for Life
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Elson M Haas, Eleonora Manzolini, Elson M Maas
Guidelines for maintaining healthy and nutritious eating habits in today's world of processed and instant food are offered in this book that features food sections, seasonal menu planning, and recipes.
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The Staying Healthy Shopper's Guide: Feed Your Family Safely
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Elson M Haas
Dr. Haas delivers a follow up to his bestselling "Detox Diet", guiding shoppers through the modern American grocery store and all the nutritional pitfalls it presents, from pesticides, preservatives, dyes, and other dangerous additives to the basic facts of food composition.
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The False Fat Diet: The Revolutionary Twenty-One-Day Program for Losing the Weight You Think is Fat
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Elson M Haas, Cameron Stauth, M.D. (Introduction by)
An international expert on diet and integrative medicine presents a medically proven, individualized diet designed to get rid of false fat (the swelling caused by food reactions) and real fat--and keep off "all" the fat.
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The false fat diet : the revolutionary 21-day programme for losing the weight you think is fat
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Elson M. Haas, Cameron Stauth
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A Diet for All Seasons
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Elson M Haas, Eleonora Manzolini
The healthful recipe section of Dr. Haas's book covers such topics as food variety and rotation, seasonal menu plans, and individual nutritional needs. It is divided into Spring, Summer, Autumn, and Winter, so that one may eat foods in the season when they burst with flavor and nutrients.
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Natural Child Care
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Maribeth Riggs, Elson M Haas (Foreword by)
The first book devoted to raising children with natural, holistic, drug-free methods. Contains effective herbal remedies for all common infant and childhood illnesses, injuries and behavior difficulties. Illustrated.
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Natural Child Care a Comp Gde
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Maribeth Riggs, Crown, Elson M Haas (Foreword by)
The first book devoted to raising children with natural, holistic, drug-free methods. Contains effective herbal remedies for all common infant and childhood illnesses, injuries and behavior difficulties. Illustrated.
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La Salud y Las Estaciones
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Elson M Haas
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Staying Health with Nutrition: The Complete Guide to Diet and Nutritional Medicine
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Elson M Haas, Buck Levin
- The much-anticipated revised and expanded edition of the classic, comprehensive guide to nutrition, covering the environment and health, diet, prevention, and detox.- Features newly expanded chapters on special supplements, lifestyle programs, and medical treatment programs for fatigue, viral illnesses, weight management, and more.- The first ...
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